Interested in learning about ALL the features on CycleBeads Online? Check out this new video!
Interested in learning about ALL the features on CycleBeads Online? Check out this new video!
CycleBeads® and the Standard Days Method® on which it is based are included as a contraceptive option that can help address worldwide family planning needs in a special series on Impatient Optimists, a blog created by The Gates Foundation. The series, called “What’s Your Method?” looks at different family planning technologies and asks experts to write articles explaining these technologies, their benefits, and the challenges with making them available to women globally.
The article, "Keeping An Open Mind: What the Evidence Tells Us About the Standard Days Method" by Victoria Jennings, PhD, and Elaine Murphy, PhD. looks at research which shows that this highly effective fertility awareness-based method attracts new users to family planning and is especially attractive to women and couples who normally wish to avoid hormonal and surgical methods. The Standard Days Method has brought significant numbers of new users to family planning in developing countries and has addressed a number of associated issues in a positive way.
As stated on the Impatient Optimist blog, “Not every method is right for every woman. A variety of [family planning] options must be available for each woman to find the best fit for her and her family.”
We couldn’t agree more!
Recently we ran a series on the CycleBeads blog, called Top 10 Myths About CycleBeads. In case you missed it, here is the list translated into the Top 10 Facts About CycleBeads. To see the original articles explaining the myths and responding in detail, see the links below:
Fact #2: Women are Interested in using a natural method.
Fact #3: CycleBeads is NOT the Rhythm Method
Fact #4: Women primarily choose CycleBeads for Health Reasons and to Avoid Side Effects.
Fact #5: CycleBeads accommodates a Range of Cycle Lengths from 26 to 32 days which means most women can use this method.
Fact #6: Men are Interested in having their partner use CycleBeads and like being involved.
Fact #7: Couples using CycleBeads Have Sex Just as Often as couples using other methods.
Fact #8: CycleBeads takes into account the Variation in the Timing of Ovulation from month to month.
Fact #9: Women generally have No Problem Remembering to move the CycleBeads marker daily.
Fact #10: CycleBeads is Highly Effective and has been shown to expand Contraceptive Prevalence and bring New Users to family planning.
CycleBeads Myth: It keeps women from using “more effective” family planning methods.
This is a statement we occasionally hear from health providers who are concerned that a natural method like CycleBeads will be so attractive to potential users that they may decide to use it instead of a method that the provider considers “more effective”.
The Truth: First we want to point out that CycleBeads are highly effective and that the only family planning methods more effective than CycleBeads are hormonal options and some “doctor-directed” options such as IUD’s and implants. Also, it is unlikely that a woman who is set on using a hormonal option and has access to it, is going to suddenly change her mind and want to use a natural family planning option. Additionally, there is research that indicates that introducing CycleBeads in a healthcare setting can actually increase contraceptive usage overall and bring new users to family planning.
What about using condoms?
One study showed that when women were counseled on a full range of family planning options and about STD’s, they were far more likely to take condoms with them when they chose to use CycleBeads than when they chose any of the other methods offered. Other studies have shown that simply giving women a full range of options brings more women to family planning and makes the more likely to choose a method.
The most important issue is that women choose a method that is BOTH effective and that works for them in their particular life circumstances. It should be a method that they will use consistently over time. CycleBeads gives women an attractive natural option. It doesn’t stop women from using hormonal methods or other methods if those are a better fit for them.
CycleBeads Myth: Women will forget to move the ring.
The Truth: Any method that relies on a daily action has the potential for someone to forget to take that action. With the new CycleBeads web and smartphone apps, this is not an issue since a user enters the date of her period and the app automatically lets her know when she is on a fertile day. But in using the CycleBeads physical tool, it is still interesting to note that in clinical trials women were generally able to remember to move the ring with no problem. Most women simply put their CycleBeads in a prominent location where they would see them each day. As a safety check, every set of CycleBeads includes a calendar where a woman can mark the first day of her period and count to double check that the ring is on the right day.
CycleBeads Myth: This method only works if you ovulate on day 14 of your cycle.
This myth often goes hand in hand with the idea that a woman also must have a “perfect” 28 day cycle in order to use this method. Those who think this is true have not looked very closely at how this method works.
The Truth: CycleBeads takes into account the fact that ovulation generally occurs around the midpoint of a woman’s cycle, but that it can move around from one cycle to the next. This is part of the reason that the method identifies 12 days (days 8-19) as days when a woman is potentially fertile. This fertile period takes into account that ovulation occurs around the midpoint of the cycle, but that it can move around by a few days in any given cycle.
Do you have more questions about ovulation? Check out this page with more details about ovulation, what it is, and how it works.
CycleBeads Myth: You can't have sex often using this method.
Many people look at CycleBeads and since they see that there are 12 days that are indicated as fertile days, they think that people must not have much sex when using this method.
The Truth: Let’s be clear. Couples can have sex during the fertile days, but if they don’t want to become pregnant, they should use a back-up method such as condoms. Interestingly research has shown that even when couples using this method are abstaining during the fertile days they have sex just as often as other couples, they just time it differently during a woman’s cycle.
A 2005 study conducted by researchers at Georgetown University’s Institute for Reproductive Health found that couples who use fertility awareness-based methods of family planning and specifically CycleBeads to prevent pregnancy engage in more frequent sex before and after the fertile time, and have less sex during fertile days. Frequency of intercourse over the course of a woman’s entire cycle is comparable to those of couples using other methods of family planning.
You may be surprised to hear that most women have no idea when they can get pregnant. A recent study showed that 2/3 of young adults in the U.S. do not know that women are most fertile around the middle of their cycles (Berger, 2012). In an Australian study, only 16% of women actively seeking fertility treatments could correctly identify which days of their cycles they could get pregnant, despite the fact that most of these women thought that they were targeting the right days to achieve pregnancy. And according to a study by Johns Hopkins researchers, almost 60% of women and 50% of men say it is somewhat likely that they are infertile, without having information from a healthcare provider. Furthermore, the American Infertility Association, says that at least 20% of "perceived infertility" cases are due to mistimed intercourse.
So what is going on? Why are so many women unaware or misinformed about their fertile days? Why do so many people believe they may be infertile? And how can using a simple family planning tool like CycleBeads help reduce the number of anxious couples trying to get pregnant, and the millions of dollars spent on unnecessary fertility treatments? We have a few ideas...
CycleBeads Myth: Men won't use this family planning method.
We hear this a lot especially from health providers working in particularly male dominant social contexts. There is a sense that men in these situations don’t care whether or not their partners get pregnant and/or can’t control themselves if they have to abstain or use a condom.
The Truth: It is true that it's important that both partners agree to use this method in order for it to be successful. However, there have been numerous surprising examples of how interested men actually are in using this method. They are often happy to have a method that won't cause side effects for their female partners and the fact that CycleBeads is a clear visual tool changes the dynamic of a conversation about whether or not it's a good time to have sex or use a condom.
One example of the interest level among men occurred in a program in Benin when CycleBeads were first introduced in that country. There was concern that men in this male dominant and Muslim country might not be willing to use CycleBeads. The health clinics were shocked when men started showing up asking for CycleBeads to take home to their wives. The providers had initially planned to counsel women and thought that they would have to give them the tools to convince their husbands. In fact, they had to change their protocols so that they could counsel the male partners who in turn wanted to explain it to their wives.
"I had so much trouble finding information online about natural contraceptives and almost gave up. I asked my midwife if she knew about CycleBeads, and she said yes! I was almost dumbfounded that she knew of it, and she said that she has patients that use it with great results preventing pregnancies. I could've just used a calendar, but am so glad I got the beads instead. Being able to visualize something as important as your fertility is more profoundly helpful and fun than just seeing a chart in the dresser drawer. Finding CycleBeads has opened the world of natural contraceptives to me. I proudly hang my CycleBeads on my bedroom wall by the bed. They're pretty and my husband doesn't have to ask me all the time where I am fertility wise because he can see! Unlike 'the pill' or the like, which make you unfertile while using them, CycleBeads keep you aware of being fertile and you feel good about it. Haha, I can't wait to get some Deluxe Cyclebeads, but my hubby worries I'll wear them as a necklace. I have the basic set, and yes, I have contemplated wearing them as a necklace. Your www.IRH.org website has so much info on the Fertility Awareness Method*. Thanks. *Editor’s note – the www.irh.org website is the website of the Institute for Reproductive Health, the research organization that developed CycleBeads . IRH is a separate organization with which Cycle Technologies often works, but is not affiliated."